Set goals,take action
With our work group training, you get personal attention and the motivation of a group.
We offer personal training in groups with 1-4 people, delivered by professional, experienced trainers. We work hard to tailor sessions to meet your personal goals, match your fitness level, and most importantly, keep things fun and engaging.
We start with
Intake and Dexa scan: To set goals
Personal schedule: To reach your goals
Goals: Reach your goal, lose weight, get stronger or more shape
Extra group training: Choose one Boxing or Balance lesson per week
Acces to facillitys: Free parking, lux showers and lounge
If you are a Work member, you can book your session with our app.