Small group training

Choose strength, box-master, steam, or stability with a maximum of six people. Easily schedule your training with the app.

 

With our small group training, you get personal attention and the motivation of a group.

Do you like to work out with other people to get that extra motivation? We train in small groups (maximum of six people) under the guidance of a personal trainer. In this way, you get a lot of personal attention. And on top of that, there is a lot of focus on the right execution of all exercises.

We offer a variety of sessions
Pure Strenght: Barbell and dumbbell exercises to get more strength.

Steam: Hight intensity full of power.

Full body workout: Combination of cardio and strength, perfect to join at your personal level.

Box-master: Combination of boxing techniques and exercises.

Stability: Focus on core with exercises that need a lot of balance.

Balance: A combination of yoga and thai chi

If you are a Work member, you can book your session with our app.
You have seven small group credits per week.

Pure strength

Steam

Full body

Box-master

Stability

Balance

Training with max six people

Unlimited access to the club

Easy schedule with app

Free parking

Check our schedule

View schedule

nog in te vullen

Bart [ Personal Trainer ]

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