Small group training

Choose strength, box-master, steam, or stability with a maximum of six people. Easily schedule your training with the app.

 

With our small group training, you get personal attention and the motivation of a group.

Do you like to work out with other people to get that extra motivation? We train in small groups (maximum of six people) under the guidance of a personal trainer. In this way, you get a lot of personal attention. And on top of that, there is a lot of focus on the right execution of all exercises.

We offer a variety of sessions
Pure Strenght: Barbell and dumbbell exercises to get more strength.

Steam: Hight intensity full of power.

Full body workout: Combination of cardio and strength, perfect to join at your personal level.

Box-master: Combination of boxing techniques and exercises.

Stability: Focus on core with exercises that need a lot of balance.

Balance: A combination of yoga and thai chi

If you are a Work member, you can book your session with our app.
You have seven small group credits per week.

Pure strength

Steam

Full body

Box-master

Stability

Balance

Training with max six people

Unlimited access to the club

Easy schedule with app

Free parking

Check our schedule

View schedule

Healthy metal lifestyle, keep on rocking

Tim [ Personal Trainer ]

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